Showing 1–16 of 18 results
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£11.99Discover the Wild World of Personalities! Are you ready to unlock the secrets of effective communication and stronger relationships? Dive into "The Animal Kingdom of Personalities," your ultimate guide to understanding and navigating the diverse traits that shape our interactions. In this engaging and insightful book, you'll explore four primary personality types: Lions (Dominant), Parrots (Influential), Dolphins (Stable), and Owls (Conscientious). Through fun examples, practical tips, and interactive exercises, you'll learn to identify and adapt to these personalities, enhancing your personal and professional connections. What You'll Learn: Understand and Identify: The key traits of Lions, Parrots, Dolphins, and Owls. Communicate Effectively: Practical advice and strategies for interacting with each personality type. Build Stronger Relationships: Insights into handling conflicts, fostering teamwork, and understanding dynamics in various relationships. Personal Growth: Techniques for self-improvement and leveraging your own strengths. Special Features: Worksheets and Assessments: Simple tools to identify your personality type and those of people around you. Case Studies and Success Stories: Real-life examples that illustrate the transformative power of understanding personalities. Expert Insights and Interviews: Deeper knowledge from psychologists, HR professionals, and other experts. Fun and Interactive Exercises: Activities that help you apply what you've learned in everyday situations.Add to cart -
£19.99Eat Right for Your Blood Type: Your Personalised Adventure to Health is a revolutionary guide that transforms the groundbreaking principles of Dr. Peter J. D'Adamo's blood type diet into an exciting, accessible journey for the modern reader. This book is not just about food; it's about understanding your unique biology and how it interacts with what you eat, turning this knowledge into a path to vibrant health and energy. You'll explore detailed, personalized dietary plans for each blood type, supported by fun quizzes, meal planners, and real-life success stories. Along the way, you'll gain insights into nutritional science, discover stress management techniques, and find tips for dining out, travelling, and more. This comprehensive guide also includes practical tools like grocery lists, snack ideas, and worksheets to make your journey easy and enjoyable. Whether you're Type O, A, B, or AB, Eat Right for Your Blood Type is your ultimate adventure map to health and happiness. Packed with practical advice, engaging content, and a touch of humour, this book makes it easy to embrace a lifestyle that’s in harmony with your blood type.Add to cart -
£12.99Welcome to Your Healing Journey This journal is here to support you through the emotional journey of coping with your loss. Grieving is a unique and personal process, and everyone experiences it differently. This journal offers a safe and private space for you to express your thoughts and feelings. You’ll find prompts and exercises designed to help you navigate your emotions, reflect on your memories, and gain some clarity. Our aim is to help you find comfort and healing as you work through your grief. Use this journal as a regular companion, and be honest and open with your entries. Take your time to process your emotions at your own pace. Remember, grief is a natural response to loss, and it’s okay to feel whatever you’re feeling. Healing is a gradual process, and there’s no rush. This journal is here for you whenever you need it, offering a constant source of support on your path to healing.Add to cart -
£12.99This resource is designed to guide you on your journey to becoming a successful leader in your field. This workbook offers step-by-step guidance on understanding the core components of leadership, identifying your strengths and weaknesses, developing communication skills, setting goals, and taking action. You'll find helpful tips and strategies to stay proactive and focused while leading others. Through self-reflection, goal-setting, and actionable plans, you'll develop the mindset needed to become a great leader. This workbook is perfect for anyone aiming to enhance their leadership skills to advance their career or organisation. By utilising this workbook, you'll equip yourself with the knowledge and skills necessary for leadership success. In addition to exploring leadership fundamentals, this comprehensive workbook, planner, and journal provides exercises to boost self-awareness, establish achievable goals, and take decisive actions.Add to cart -
£10.50Galactic Habits: Transform Your Life with Cosmic Routine Embark on an interstellar journey of self-improvement with "Galactic Habits." This groundbreaking book takes the principles of habit formation and personal development and launches them into a cosmic context, offering you an extraordinary perspective on making small changes that lead to stellar results. What Makes This Book Different? "Galactic Habits" stands out from traditional self-help books by combining practical advice with engaging, space-themed metaphors and analogies. Each chapter is designed to inspire and motivate you to take control of your daily routines and transform your life, one small step at a time. With insights from astronauts, space visionaries, and cosmic explorers, you'll learn how to set ambitious goals, stay consistent, and navigate the challenges of habit formation with the determination of a spacefarer. Inside This Book: The Space Between Habits: Discover the power of micro-routines and how the little things we do shape our lives. Planetary Mindset Shifts: Learn to think big by starting small, with strategies to cultivate a stellar mindset. Cosmic Goal Setting: Set goals as ambitious as reaching Mars, broken down into manageable steps. Gravity of Habits: Understand the science behind habit formation with quirky space metaphors. Black Holes of Bad Habits: Identify and escape the pull of negative routines. Nebula of New Beginnings: Embrace change and the beauty of starting fresh. Stellar Support Systems: Build a constellation of people who support and uplift you. The Orbit of Consistency: Keep your habits in motion and adjust your trajectory when needed. Space-Time Reflection: Reflect on your progress and celebrate your achievements. Cosmic Blueprint: Create a personalised plan for lasting success. With "Galactic Habits," you'll be equipped to launch your own cosmic journey of self-improvement and reach new heights in your personal and professional life. Whether you're looking to develop new habits, achieve ambitious goals, or simply find inspiration in the wonders of the universe, this book is your ultimate guide to unlocking your potential and living a life that is truly out of this world.Add to cart -
£12.99"Heart of a Warrior: Mastering Emotional Intelligence for Humankind" is a transformative exploration into the depths of emotional intelligence, offering readers practical tools and profound insights to navigate life's complexities with resilience and grace. Written by [Your Name], this book blends psychological wisdom with practical guidance, presenting a holistic approach to emotional mastery. From understanding the intricacies of the human psyche to harnessing the power of emotional resilience, each chapter offers valuable strategies for personal growth and interpersonal connection. Whether you're seeking to enhance your relationships, navigate workplace challenges, or cultivate a deeper understanding of yourself, "Heart of a Warrior" provides a roadmap for embracing emotional intelligence in every facet of life. This book is not just a manual for self-improvement; it's a companion for those on a journey to unlock their inner strength and lead a more fulfilling life. Through engaging storytelling, actionable advice, and real-life examples, readers are empowered to embrace their emotions, communicate effectively, and foster meaningful connections. Perfect for anyone who desires to deepen their emotional awareness and enhance their overall well-being, "Heart of a Warrior" invites you to embark on a transformative journey towards emotional mastery and personal empowerment. Discover how to navigate life's challenges with courage and compassion. Embrace your inner warrior and embark on a journey of self-discovery and growth with "Heart of a Warrior: Mastering Emotional Intelligence for Humankind."Add to cart -
£12.50Jealousy: a powerful emotion that can disrupt lives, damage relationships, and erode self-esteem. But it doesn't have to be this way. The Green-Eyed Monster: Unmasking Jealousy and Finding Freedom provides a thorough exploration of jealousy, blending scientific insights with practical strategies to help you understand and manage this emotion effectively. Inside This Book, You'll Find: The Evolutionary Roots of Jealousy: Learn how jealousy developed as a survival mechanism and its role in early human societies. Biological and Psychological Perspectives: Discover the brain chemistry, hormones, and psychological theories that explain why we feel jealous. Triggers and Manifestations: Identify what sparks jealousy in various aspects of life, from relationships to social media, and how it manifests in behaviour. Coping Strategies: Explore self-reflection techniques, communication skills, cognitive-behavioural strategies, and self-care habits to manage jealousy. Seeking Help: Understand the benefits of professional therapy, support systems, and online resources for dealing with intense jealousy. Transformation and Growth: Turn jealousy into a catalyst for personal growth and better relationships. Real-Life Examples and Practical Exercises: Each chapter is enriched with real-life stories and hands-on exercises that guide you through recognising, understanding, and transforming your jealous feelings. Whether it's setting healthy boundaries, building trust, or enhancing self-esteem, this book offers actionable advice to help you live a more balanced and fulfilling life.Add to cart -
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£9.99Ayahuasca: Journey of the Soul Embark on a profound journey of spiritual awakening and personal transformation with Ayahuasca, the sacred plant medicine of the Amazon. In "Ayahuasca: Journey of the Soul," author Orion Windsor shares his deeply personal and transformative experiences, offering a rare and insightful look into the healing and enlightening power of Ayahuasca. From the depths of despair to the heights of spiritual clarity, Orion's journey unfolds through vivid narratives and powerful revelations. Explore the rich tapestry of Ayahuasca ceremonies, guided by the wisdom of shamans and the healing power of traditional icaros. Witness the awe-inspiring visions, profound insights, and life-altering lessons that Ayahuasca imparts. This book delves into: The preparation and anticipation leading up to the first ceremony. The intense purges and emotional releases that cleanse the soul. The transformative power of music as medicine. The dark nights and breakthroughs that lead to profound personal growth. The integration of Ayahuasca’s teachings into daily life, fostering long-term change. The importance of community and collective healing. Encounters with spiritual entities and guides that offer profound wisdom. Healing generational wounds and discovering one's true purpose. Embracing love, surrendering to the flow of life, and transcending the ego. Creative awakening and a renewed sense of service to others. "Journey of the Soul" is an inspiring testament to the transformative potential of Ayahuasca. Whether you are curious about this powerful plant medicine or seeking to deepen your understanding, this book offers valuable insights, practical guidance, and a heartfelt invitation to embark on your own path of self-discovery and spiritual growth.Add to cart -
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£12.99If you're like most people, you probably don't track your mood regularly. But what if tracking your mood could help you feel better? Mood tracker journals can be valuable tools for managing your mental health. By recording your daily moods, you can identify patterns and triggers that may affect your well-being. Guided mood tracker journals provide additional structure and support. Introducing the 4-Week Guided Daily Mood Tracker. This journal is designed to help you monitor your mood daily and includes prompts and exercises to relieve anxiety, borderline personality disorder, and depression.Add to cart
