- GOALS IDENTIFICATION: To begin, we pinpoint your specific objectives.
- PSYCHOMETRIC ASSESSMENT: You will undergo an evaluation to gain insights into your thought patterns, emotions, and behaviours.
- DEEP INSIGHT: We delve deeply into identifying the underlying factors that may be hindering your progress, including unproductive behaviors, limiting beliefs, or perceived obstacles, and work towards their resolution.
- ACTION PLAN: We translate these insights into actionable steps and develop a strategy to bring you closer to achieving your goals.
- ACCOUNTABILITY: We maintain a system of accountability between sessions, ensuring that you complete assigned tasks and assignments that facilitate your growth and progress.
Alley employs a psychodynamic coaching approach, focusing on your unconscious beliefs and ingrained thought patterns that influence your thoughts, emotions, and actions.
Alley is also a certified Practitioner of NLP (Neuro-linguistic Programming), a potent psychological toolkit for fostering transformation and achieving excellence.
In addition, he incorporates effective techniques from Positive Psychology, Hypnotherapy, Existential Coaching, and Psychodynamics into his coaching methodology.